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Food Facts Infographics

Lots O’ Pasta Recipe Guide

pasta recipe guide

When it comes to creating exceptionally delicious pasta dishes, the key is using simple and fresh ingredients to allow each flavor to shine. Cucina & Amore Organic Bronze-Cut Pasta is some of the best tasting pasta available on the market, and when combined with fresh, high-quality ingredients, the pasta meals you can create are endless. via cucinaandamore.com

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Top 10 food and drink specialties to help you survive winter

food and drink specialties to help you survive winter

Winter season is still in full swing in Japan and Europe with temperatures way below -10°C in Hokkaido and Chamonix Mont-Blanc. When the weather is cold and snow is everywhere, the easiest way to warm you up is good food and hot drinks. To help you find some inspiration, we selected 10 countries around the world and looked at what …

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Peanut Butter vs Powdered Peanut Butter

Peanut Butter vs Powdered Peanut Butter

Most people love peanut butter, but don’t realize that there’s a healthier way to consume it. Powdered peanut butter cuts out all of the fats and oils making it a much healthier option. via betterbodyfoods.com

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Ring the New Year in Right and Buy Your Liquor Online

It’s time for more parties and drinks again! We need some outstanding wines and spirits to make our parties the most memorable of all, but the struggle is to find the right drinks apt for everyone’s tastes. Wouldn’t it be convenient to shop from an Online Liquor Store? Purchase your favorite liquor from our widespread assortments online at exciting prices …

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10 Health Benefits of Coffee

10 Health Benefits of Coffee

Do you love coffee? If yes, then you should celebrate. Experts confirm that drinking coffee has many health benefits. Here are some: 1. It boosts energy levels. 2. Coffee is packed with antioxidants and essential nutrients. 3. It’s an effective fat burner. 4. It improves physical performance. 5. Coffee may protect us from Alzheimer’s and Type 2 Diabetes. 6. It …

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Top Muscle Building Foods

Muscle Building Foods

Building muscle is not just about going to the gym, lifting weights (albeit, that’s an effective way). The truth is, there are other ways that can help you gain muscle. We’re talking about the foods we eat. Did you know that there are certain muscle building foods? Some of them, perhaps, your favorite: 1. Cottage Cheese – Packed with casein …

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Wine Tasting Etiquette

Wine Tasting Etiquette

Excited for a wine tasting event? Don’t forget about the rules inside the tasting room. Follow this wine tasting etiquette: 1. Avoid wearing fragrance – Strong perfumes may overshadow the aroma of wine. 2. Don’t get drunk. – This is not a party. As much as possible, stay sober. 3. Don’t boast your wine knowledge. – Nobody loves a know-all. …

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Health Benefits of Nuts

Health Benefits of Nuts

Nuts are loaded with essential vitamins and minerals. Yes, they’re good for the body. Whether it is a pecan, Brazil nut, cashew, almond, hazelnut, or pistachio, health benefits abound. Walnuts, for example are rich in omega-3 fatty acids. Almonds, on the hand, are rich in Vitamin E. And the list goes on. Why not give it a try? Here are …

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Health Benefits of Coffee

Health Benefits of Coffee

Hey, coffee lover. Did you know that drinking coffee on a daily basis bring many health benefits? And the good thing is, it’s backed up by science. So it’s not just any myth. Without further ado, here are some reasons why drinking coffee is good for the body. 1. It boosts energy levels. 2. It helps burn fat faster. 3. …

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Health Benefits of Dairy

Consuming dairy product isn’t just about experiencing its deliciousness, also to reap its health benefits. Yes, dairy is packed with nutrients and vitamins essential to keep us healthy. So why do some people don’t consume dairy on a daily basis? Here are some health benefits of dairy (and some interesting facts). 1. Dairy combats inflammation. 2. Consuming cheese and other …

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Health Benefits of Honey

Health Benefits of Honey

If you love honey, then there are more reasons to love it more. This sweet nectar, besides being irresistible, is packed with amazing health benefits. It’s not just your typical sweetener, it can be an energy booster, anti-cancer, brain booster, and a home remedy. Yes, honey is a superfood. Here are some of its known health benefits: 1. Honey can …

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Nutritional Guide to Quinoa

Guide to Quinoa

Quinoa is not only a delicious, nutty-tasting grain that can easily be added to soups, salads, and substituted for rice, but it is one of the healthiest foods a person can consume. Easily made within 20 minutes, quinoa is jam packed with vitamins and minerals not typically found in other grains. via cucinaandamore.com

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10 Step Fertility Diet

Based on research from the ‘Nurses’ health study, the Fertility Diet (ranked #1 in Best Diabetes Diets, #1 in Easiest Diets to Follow and #4 in Best Diets Overall) aims to boost ovulation and improve fertility by incorporating whole grains and vegetable proteins, and removing refined carbohydrates and red meat. Take a look at this 10 Step Fertility Diet infographic created …

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How To make The Perfect Salad

make The Perfect Salad

How to make a hearty, satisfying, healthy salad that doesn’t taste like rabbit food? The folks at http://helloglow.co/ created this great infographic with a formula to make salads you’ll want to eat every day!

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Everything You Need to Know About Wine Tours

Wine Tours

Are you curious as to where the most wineries are located? How about which vineyards are available to the most people? See this information and more about wineries and wine tours from a geographical location with this infographic by US Coachways. Contact us today to schedule your wine tour! via uscoachways.com

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Health Benefits of Mustard

It’s strange to think that one of the most overlooked healthy ingredients is also one of the most common. We’re talking about mustard—a condiment usually used as sauce in hot dogs, hamburgers, sandwiches, salads and corn dogs. Sometimes, it is mixed in flavorings and spices. Here’s an infographic presented by Wishing U Well. It illustrates the numerous health benefits of …

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4 Rules to Build Muscle Without Meat

Even though you’re a vegetarian, doesn’t mean you can’t build muscle. In fact, there are some muscle men who are vegetarians. But how can you achieve muscle growth if you’re not consuming meat? Here are muscle-building rules from No Max Shred (even if you’re not eating meat): 1. Know your whey. Classify what type of vegetarian you are: Lacto-vegetarian, Vegan, …

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12 Things to Start an Eco-Food Revolution

12 Things to Start an Eco-Food Revolution

More people are now becoming aware of the importance of a healthy lifestyle. Not just because we want to live longer, but also we desire to preserve our planet. If you’re planning to live a healthy lifestyle, but don’t know where to start, then you may consider some of these environment-friendly habits: via wishinguwell.com

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How to Blend an Inspire Protein Drink

Protein is usually encouraged for bariatric post-ops, especially right after the surgery. Eating protein-rich foods after the surgery is proven to aid repair, build, and maintain muscle tissue and organs. But since post-ops cannot eat heaps of foods (as they used to be) doctors recommend complementing it with protein shakes or supplements to ensure they’re gaining enough protein that their …

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