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Food Facts Infographics

10 Step Fertility Diet


Based on research from the ‘Nurses’ health study, the Fertility Diet (ranked #1 in Best Diabetes Diets, #1 in Easiest Diets to Follow and #4 in Best Diets Overall) aims to boost ovulation and improve fertility by incorporating whole grains and vegetable proteins, and removing refined carbohydrates and red meat. Take a look at this 10 Step Fertility Diet infographic created …

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How To make The Perfect Salad

make The Perfect Salad

How to make a hearty, satisfying, healthy salad that doesn’t taste like rabbit food? The folks at http://helloglow.co/ created this great infographic with a formula to make salads you’ll want to eat every day!

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Everything You Need to Know About Wine Tours

Wine Tours

Are you curious as to where the most wineries are located? How about which vineyards are available to the most people? See this information and more about wineries and wine tours from a geographical location with this infographic by US Coachways. Contact us today to schedule your wine tour! via uscoachways.com

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Health Benefits of Mustard

health benefits of mustard

It’s strange to think that one of the most overlooked healthy ingredients is also one of the most common. We’re talking about mustard—a condiment usually used as sauce in hot dogs, hamburgers, sandwiches, salads and corn dogs. Sometimes, it is mixed in flavorings and spices. Here’s an infographic presented by Wishing U Well. It illustrates the numerous health benefits of …

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4 Rules to Build Muscle Without Meat

no meat muscle infographic

Even though you’re a vegetarian, doesn’t mean you can’t build muscle. In fact, there are some muscle men who are vegetarians. But how can you achieve muscle growth if you’re not consuming meat? Here are muscle-building rules from No Max Shred (even if you’re not eating meat): 1. Know your whey. Classify what type of vegetarian you are: Lacto-vegetarian, Vegan, …

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12 Things to Start an Eco-Food Revolution

12 Things to Start an Eco-Food Revolution

More people are now becoming aware of the importance of a healthy lifestyle. Not just because we want to live longer, but also we desire to preserve our planet. If you’re planning to live a healthy lifestyle, but don’t know where to start, then you may consider some of these environment-friendly habits: via wishinguwell.com

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How to Blend an Inspire Protein Drink

bariatric protein

Protein is usually encouraged for bariatric post-ops, especially right after the surgery. Eating protein-rich foods after the surgery is proven to aid repair, build, and maintain muscle tissue and organs. But since post-ops cannot eat heaps of foods (as they used to be) doctors recommend complementing it with protein shakes or supplements to ensure they’re gaining enough protein that their …

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Benefits of Organic Wine

benefits of organic wine

Health Benefits of Organic Wine Organic wines are made from organically grown grapes—without pesticides or any chemicals. And being organic, we can expect it’s safe for the body. Some of its known health benefits are anti-oxidant properties, prevention of coronary heart diseases, calming effects, anti-bacterial properties, and prevention of age related memory loss. A unique compound found in red grapes …

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Sweet Treat: Creating a Fantastic DIY Candy Buffet

DIY Candy Buffet

If you are one of the Millions in the world with a sweet tooth then you may have considered a DIY candy buffet. If you are not sure how to go about then look no further as this infographic has you covered. Sweet Treat: DIY Candy buffet infographic – by the team at Sweet Services online candy store

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Celebrate National Hamburger Day with Offers.com

hamburger day

The hamburger is an American staple food item. Nearly 50 billion hamburgers are consumed by Americans each year. McDonald’s leads the way in hamburger consumption with over 30% of the total U.S. market share. This Memorial Day celebrate with a freshly grilled hamburger accompanied by America’s favorite hamburger condiment, ketchup. via offers.com

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Juicy Stats about What Goes into Health Shakes


Smoothes are a fantastic way to introduce a range of fruit and vegetables to your diet and ensure you’re getting your 5-a-day. Below, our handy chart helps you pick out the perfect mix of ingredients for your needs. via halcyoninteriors.com

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3-Ingredient Smoothies


Imagine if choosing what to include in your health-conscious diet was as simple as pairing colors? Well guess what, with these quick but delicious recipes, you can do just that. Line up your veggies and fruits that match for an antioxidant and vitamin blast that will invigorate your body. Toss them into a blender, switch it on, and watch the …

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The Cost of Coffee in the US and Worldwide

Cost of Coffee

It’s basic economics—the more people consume a product, the higher its value will escalate. This describes our society’s ever-expanding coffee addiction and many bean roasters’ propensity to charge over $1 for just a small “cup o’ joe.” Satisfying your caffeine jitters has become something of a luxury, whether you frequent those big-budget chains or a trendy local hang-out. So, to …

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Easter Eggs: How to Make Perfect Hard Boiled Eggs

perfect hardboiled eggs

Easter eggs, whether edible or purely decorative, give everyone a chance to show of their creativity. Here are a few tips for making your decorating extravaganza go smoothly and your eggs more beautiful than ever. Make the perfect hardboiled eggs. Happy Easter! Created by Lemonly  

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4 Best Cuts of Steak

4 Best Cuts of Steak

A quick overview of (IMHO) the 4 Best Cuts of Steak, where they are from, how to cook them and what sauce goes best with them. via thekitchenguy.net

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Restaurant Tipping: America’s Best (and Worst) Tippers

Restaurant Tipping

2015 has come and gone, and with the no-tip movement generating what seems like a headline every day, it sounds as though the custom of tipping in restaurants may be on its way out as well. In reality, the no-tip movement is practiced only in a handful of restaurants and tipping contributes billions of dollars to the economy each year. …

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The right temperature to serve wine


Serving wine at the right temperature is a necessary condition for evaluating properly organoleptic features of each denomination. Wine served at a temperature “beyond correct”, that is too warm or too cold, is like a beautiful dress wrong in size: you like it because of its flattering style, but the final result differs from your expectations. To avoid this unfortunate …

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Vitamix vs Ninja Blender ShowDown


Are Blenders really the same? They perform the same functions such make blended drinks, crush ice, blend vegetables and blend fruits. However, the results will differ quite a lot. Below is quick comparison between the best blenders in the market Ninja & Vitamix. With the Vitamix, you will always get the better results. via ninjavsvitamix.com

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