Home / Tag Archives: health

Tag Archives: health

How to get rid of your ‘muffin top’ without surgery

Get rid of your ‘muffin top’ without surgery

The muffin top is that roll of fat sitting just above the waistband of a pair of trousers, and it’s one of the parts of our bodies that we feel most insecure about. What’s worse, nutritional science tells us that it’s one of the hardest areas to get rid of fat from – we all know the feeling, when sometimes …

Read More »

Nutritional Guide to Quinoa

Guide to Quinoa

Quinoa is not only a delicious, nutty-tasting grain that can easily be added to soups, salads, and substituted for rice, but it is one of the healthiest foods a person can consume. Easily made within 20 minutes, quinoa is jam packed with vitamins and minerals not typically found in other grains. via cucinaandamore.com

Read More »

10 Step Fertility Diet


Based on research from the ‘Nurses’ health study, the Fertility Diet (ranked #1 in Best Diabetes Diets, #1 in Easiest Diets to Follow and #4 in Best Diets Overall) aims to boost ovulation and improve fertility by incorporating whole grains and vegetable proteins, and removing refined carbohydrates and red meat. Take a look at this 10 Step Fertility Diet infographic created …

Read More »

How To make The Perfect Salad

make The Perfect Salad

How to make a hearty, satisfying, healthy salad that doesn’t taste like rabbit food? The folks at http://helloglow.co/ created this great infographic with a formula to make salads you’ll want to eat every day!

Read More »

E-Cigarettes the benefits of switching from traditional cigarettes


Smoking traditional cigarettes has many negative health implications and this has been widely publicized. Many people have now made the switch to smoking e-cigarettes with e-liquids- but are they equally as bad? We take a look at the health benefits of making the switch, along with new law changes and how the general public really feel. What are your thoughts …

Read More »

Five Questions About Chiropractic


Did you know that chiropractors have more education hours than physical therapists? With only 180 educational hours less than medical doctors, chiropractors are an excellent alternative for treating neck and back pain. Chiropractic is a safe and effective practice that helps millions of Americans year round. via palmer.edu

Read More »

Sports Chiropractic – A Winning Solution For Athletes

Sports Chiropractic

What do the 2012 Summer Olympics, Pan Am Games, New York and Boston Marathons, and the IRONMAN Triathlon all have in common? They all utilized sports chiropractors. At Palmer College of Chiropractic, students get the schooling, experience, and training that they need to begin a successful career in sports chiropractic. Call today for more information! via palmer.edu

Read More »

No More Waiting On the Phone for Health Industry


Patients who call health Clinique’s, whether they are hospitals or not run out of patience very quickly. They get an answering machine with long recorded messages or put on hold. There is a better solution. This infographic shows how you can implement a call system that will improve customer service and satisfaction. via nomorephonetag.com

Read More »

Back Pain Statistics

back pain

An alarming 8 out of every 10 Americans will experience back pain at some point during their lifetimes. This informative infographic from The Good Body delves into some of the most relevant statistics on back pain, including the cost to both patient and society. During the research for this piece, The Good Body discovered that low back pain is on …

Read More »

10 of the Best Late Excuses to Tell Your Boss


10 of the Best Late Excuses to Tell Your Boss When you’re running late to work, it helps to have a believable excuse to get you off the hook and keep you on your boss’s good side! If you are running late for work, use the infographic below as a handy reference for the best excuses to give when you’re …

Read More »

Busting The Blue Waffles Disease Myth

Blue Waffles Disease

If you have ever come across the blue waffles disease then it might be frightening to you.Discover the truth behind this disease which will shock you.If you have not heard anything about Blue Waffles, fine! You will hear only what is necessary and also be sure not to get any false information. But if you have heard a little or …

Read More »

7 Habits to better posture


Most of us sit at a desk in front of a computer most of the day, probably 6 to 8 hours! During that time we tend to slouch as we get tired. This bad habit leads increasingly to bad posture, which can severly affect our health over the long term. To combat this we need to start developing some healthy …

Read More »

10 Best Detox Smoothie Recipes

10 Best Detox Smoothie Recipes

These 10 detox smoothie recipes are a delicious way to cleanse your body of harmful toxins and leave you feeling refreshed and energized. Quick to make and easy to drink, just blend and enjoy! via gymventures.com

Read More »

Healthy Fat Loss-Alternatives to Lipo


Obesity is an epidemic. More than ever, American adults are facing higher risk of cardiovascular disease, heart attack, and stroke. Obesity has profound mental and emotional side effects as well, often causing shame, social withdrawal, depression, and anxiety. Surgery is not always the answer, however. Healthy lifestyle choices are the foundation of any significant body change. Sleeping well, managing stress, …

Read More »

9 Hacks to Stay Healthy at Work


You’ve certainly read or heard somewhere that your workplace may be negatively contributing to your health. The saying “sitting is killing us” has become commonplace. I’m sure you’ve read enough about ideas like standing breaks or treadmill desks to combat these issues, so we won’t bother mentioning those here. If you’re looking for some simple and practical tips you can …

Read More »

What is Your Pet Drinking?


Tap water in general has been known to carry many toxic chemicals such as fluoride, arsenic, lead and mercury. Yet many pet owners choose to ignore this fact and still feed their pets sink water. This is deadly and dangerous because not only is it harming our pets, but it can ruin their health and quality of life. Fluoride is …

Read More »

History of Cataract Surgery

History of Cataract Surgery

Cataract surgery has come a long way since the first procedure in 5th Century BC. We take a look at all the different ways people have performed this surgery over the years. via centreforsight.com

Read More »



An informative infographic about the benefits of electric bikes. via 99bikes.com.au

Read More »

Everything You Need To Know About Fish Oil

Fish oil infographic

This infographic covers the different purposes and benefits of Omega-3 fatty acids on the different parts of the body, and explains the difference between good quality fish oil and the rest of the sources. via vitalremedymd.com

Read More »

How To Claim For Noise Induced Hearing Loss


One of the most common reasons for Hearing Loss is noise related hearing loss due to over exposure of excessive noise in the workplace or at leisure. This can include industrial deafness caused by factory or construction site work. Here are steps for compensation regarding your noise induced hearing loss. via hearingdirect.com

Read More »

Starting a Low Carb Diet


This infographic provides an easy to follow guide for starting a low carbohydrate diet, including what you can eat on a low carb diet, what your meals during the course of a typical day will look like, a quick guide on how to count carbs, and a step by step plan for getting started with a low carb lifestyle. via …

Read More »