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Tag Archives: organic nutritional supplements

Winter’s Impact on the Skin

Winter's Impact on the Skin

What does winter do to our skin? First, the cold atmosphere and dry air can make the skin dry or cracked. Second, if you spend more time indoors and just rely on central heating, then it would make the skin rough and chapped. Yes, we have no escape. So what are we to do? Here’s an infographic presented by Wishing …

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Health Benefits of Nuts

Health Benefits of Nuts

Nuts are loaded with essential vitamins and minerals. Yes, they’re good for the body. Whether it is a pecan, Brazil nut, cashew, almond, hazelnut, or pistachio, health benefits abound. Walnuts, for example are rich in omega-3 fatty acids. Almonds, on the hand, are rich in Vitamin E. And the list goes on. Why not give it a try? Here are …

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Health Benefits of Coffee

Health Benefits of Coffee

Hey, coffee lover. Did you know that drinking coffee on a daily basis bring many health benefits? And the good thing is, it’s backed up by science. So it’s not just any myth. Without further ado, here are some reasons why drinking coffee is good for the body. 1. It boosts energy levels. 2. It helps burn fat faster. 3. …

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Health Benefits of Mustard

It’s strange to think that one of the most overlooked healthy ingredients is also one of the most common. We’re talking about mustard—a condiment usually used as sauce in hot dogs, hamburgers, sandwiches, salads and corn dogs. Sometimes, it is mixed in flavorings and spices. Here’s an infographic presented by Wishing U Well. It illustrates the numerous health benefits of …

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12 Things to Start an Eco-Food Revolution

12 Things to Start an Eco-Food Revolution

More people are now becoming aware of the importance of a healthy lifestyle. Not just because we want to live longer, but also we desire to preserve our planet. If you’re planning to live a healthy lifestyle, but don’t know where to start, then you may consider some of these environment-friendly habits: via wishinguwell.com

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