How to use a Foam Roller Like a Pro

What is a foam roller? A foam roller is a cylindrical piece of molded foam that is used for self-massage. It is essentially a very firm massage tool that can be used to help relieve muscle tension and soreness. You can buy them at most sporting goods stores, and they come in different sizes and … Read more

America’s Sugar Addiction: We Love Our Sweets

America’s sweet tooth America has a sweet tooth. It’s no secret that the United States is one of the most obese countries in the world, and our addiction to sugar is largely to blame. In fact, the average American consumes around 150 pounds of sugar each year. That’s more than three times the recommended amount! … Read more

How To Identify An Internet Troll

What is an internet troll? An internet troll is a person who sows discord on the internet by starting arguments or upsetting people, with the intent of provoking reactions. Trolls often use inflammatory language or harass people to get a reaction. Internet trolling is a form of online harassment that occurs in many different contexts. … Read more

Why do People Not Vaccinate their Children? (Infographic)

There are many reasons why people might refuse to vaccinate their children. One reason is the false claims that circulate on social media and other platforms about the dangers of vaccines. Some parents may also be fearful of potential side effects from vaccination, despite assurances from health professionals that these are rare. Others may believe … Read more