Hario v60 Coffee: How to make great coffee using a Hario V60

The Hario v60 is a fantastic way to brew a filter coffee. When brewed correctly with precision it provides a delicious delicate cup that will work for all coffees but is much better suited to a lighter roast. If you’re looking to highlight the best elements of a complex coffee, this is the ideal method. … Read more

How to make San Sebastian Cheesecake (Infographic)

This year’s Spanish cheesecake is a real boom. More and more cafes offer a delicious dessert San Sebastian Cheesecake. And indeed, this dessert has Spanish roots. Its history began with La Viña restaurant in San Sebastian, and now it is almost the most “imitated” cake in the world. If you’re looking for a new holiday … Read more

Love KFC, Burger King, McDonalds? Fast Food Secrets Revealed

The folks at cda.eu published this infographic revealing the secret ingredients to your favourite fast food meals. 13 top secret iconic fast food recipes to try at home. The fast food industry is undoubtedly the biggest in the world. If you’re in the market for a quick bite, you’ve got options. Whether you’re a die-hard fan of Burger King, KFC, … Read more

Portion Sizes Around the World

More than 1/3 of Americans are obese, according to the CDC, which is most likely due to our sedentary lifestyles, high-calorie foods, and large portions. Obesity is the leading preventable cause of death worldwide. Part of the problem is diet, but also a huge part of the problem in America is portion sizes. We did … Read more

Types of Fats: the Good, the Bad and the Ugly

Let’s take a look at the various types of fats, their effect on our body, and their sources. Adults should get 20% to 35% of their calories from fat, according to the Dietary Guidelines for Americans. Many of us cut the science behind fats and replace it with refined carbohydrates, so we miss out on … Read more