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How to quit porn – 25 proven steps to beat porn addiction

There is nothing wrong with watching porn but it is also known that it can easily escalate into something more serious, porn addiction.

How to quit porn, 25 proven steps

  • 67% of respondents said believing they could give up was critical
  • 76% of men said realizing the damage that porn causes made them want to give up. It damages relationships, health and reduces concentration and memory.
  • 72% of men said the benefits of giving up, such as improved confidence also helped them.
  • Have a look at our infographic ‘How to quit porn‘. Let’s take a look at all the steps you can follow.

StopProcrastinatingApp.com carried out a groundbreaking survey of 2000 men who beat their porn addiction to find out what techniques and strategies really worked.

Understanding the common stages in the cycle of addiction can help you better understand where it all started.

How to quit porn - 25 proven steps to beat porn addiction

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