Porn addiction is a serious condition. It has many effects, such as lowering your self-esteem, affecting your relationships, and negatively affecting your productivity and sexual performance. If you’re addicted to porn, it’s time to quit. This infographic will help you think about what are the benefits of quitting porn, including how to beat your addiction.
What are the benefits of quitting porn?
- 67% of respondents said believing they could give up was critical
- 76% of men said realizing the damage that porn causes made them want to give up. It damages relationships, health and reduces concentration and memory.
- 72% of men said the benefits of giving up, such as improved confidence also helped them.
- Have a look at our infographic ‘How to quit porn‘. Let’s take a look at all the steps you can follow.
StopProcrastinatingApp.com carried out a groundbreaking survey of 2000 men who beat their porn addiction to find out what techniques and strategies really worked.
Understanding the common stages in the cycle of addiction can help you better understand where it all started.
Tools and Resources for Quitting.
There are always ways to circumvent porn-blocking software, but parental control software like like Qustodio and DNS options like OpenDNS make it more difficult to access porn. This can be a help in quitting porn. There are also online communities dedicated to quitting, such as NoFap and a podcast dedicated to quitting as well as this free guide.
