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How Much Is A Pound Of Fat? The Skinny on Fat

If your goals for the new year look anything like the rest of America’s, then there’s a good chance you want to lose a few pounds. How Much Is A Pound Of Fat? What will it take to lose weight? The numbers might surprise you.

To lose just 1 pound of fat, you have to burn about 3,500 calories.

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How Much Is A Pound Of Fat? The Skinny on Fat

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Sebastiaan Laan

Sebastiaan is the founder of Infographics Archive. He is the man behind everything. He has dedicated to building a website solely focused on collecting the best infographics on the internet. Career-wise, Sebastiaan has also been an online marketing consultant for over 20 years. He is a proud husband, father, and family man.

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