The Surprising Health Benefits of Sushi

People around the world enjoy sushi. It’s a Japanese dish that first appeared some 700 years ago, but the type of sushi we eat today has been around for about 200 years. Though the variations are seemingly endless, sushi is considered to have several surprising health benefits. So, today we’ll discuss the health benefits of … Read more

Coffee Brewing Methods: 5 Coffee Brewing Guides Inspired by Lego

Getting into specialty coffee can seem intimidating at first. There aren’t just a thousand types of roast, there are all the different ways they can be ground. Not to mention the arguments about pre-ground vs grinding your own beans at home. It’s no wonder so many of us would just pop to a coffee shop … Read more

The Truth About Plant-Based Diets

We may be past resolution season, but people are still working to have healthier lifestyles including diets that make them feel better. Plant based diets are one of many ways to get your health under control. Eating more plants and limiting or eliminating animal products can lead to a decreased risk of cancer, heart disease, … Read more

11 Easy High Protein Snacks to Get You Through the Day

Selecting a high protein snack is the ideal way to ensure you up your nutrition intake and stay fuller for longer. Minimise the need to reach for sugar-laden treats mid-afternoon with one of these eleven high protein options. Trail mix is the ideal snack to consume on the go. Make your own at home with … Read more

Hario v60 Coffee: How to make great coffee using a Hario V60

The Hario v60 is a fantastic way to brew a filter coffee. When brewed correctly with precision it provides a delicious delicate cup that will work for all coffees but is much better suited to a lighter roast. If you’re looking to highlight the best elements of a complex coffee, this is the ideal method. … Read more

9 House Plan Tips From The Architect

Tips on how to design a functional house. 9 practical house plan tips from the architect. Make sure all rooms face the right direction according to the Sun path, privacy, and best lot views. Keep an open floor plan with a kitchen on the side. Kitchen layout – Create the most efficient kitchen according to … Read more