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The Benefits of Naps (Infographic)

Sebastiaan LaanOctober 29, 2011Last Updated: February 9, 2022

1 6,257 Less than a minute

When’s the last time you let yourself have a nice, leisurely nap? Whether it’s spent inside or in the majestic outdoors, nap-time is the best time to re-invigorate your body and mind. But as wonderful and widespread as napping is, not many people know too much about it!

With that in mind, we’ve put together this great ‘benefits of naps’ infographic on the science and statistics of your every-day siesta! Enjoy- and please, be sure to share it with friends and all the nap-lovers in your life!

Brought to you by patioproductions.com.

One Comment

Rajan Prajapati says:
May 23, 2018 at 3:45 am
Its a good thing to nap. It helps me relaxes my mind. I also liked the last section of the infographic – Famous people who napped…

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Sebastiaan Laan

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